Yes, parrots can eat mangoes. While mangoes provide additional benefits to parrots, they cannot be the only food source. They need other food items to gain nutritional value.
Best known for their ability to mimic human speech, parrots are appealing and intelligent birds. To maintain their good health, it is essential to know what to feed them to keep your pet friend healthy and active.
This blog post, therefore, specifically focuses on feeding mangoes to parrots and how much is too much for your feathery friend.
Can Parrots Eat Mango?
Yes, parrots can eat mangoes. They are safer yet healthy tropical food providing them with great food sources. However, unlike seeds and nuts, mangoes alone are not enough to provide essential fibers, vitamins, or other nutrients to parrots to fulfill their dietary needs. Therefore, using mangoes as treats for parrots is a good option. These vitamins and minerals help support the overall well-being of parrots.
While mangoes provide additional benefits to parrots, they cannot be the only food source. They need other food items to gain nutritional value.
But keeping the subject of this content in mind, we will be discussing some great nutritional values of this tropical fruit, the benefits it can offer, and how much they can consume.
Find out more about parrots consuming mangoes later in this article.
Nutritional Value of Mango
Mango as a tropical food item is loved by many people including some animals all over the world.Rich in many nutrients provides a range of health benefits to people as well as their pet friends.
Mangoes contain approximately 20 essential vitamins and nutrients that have proven health benefits.
To name a few, fresh mango slices offer calories, fiber, glucose, and protein. Vitamins A, C, B-6, potassium, and magnesium are abundantly found in mangoes.
These nourishing divisions provide you with some good knowledge of this delicious fruit’s nutritional values, right? That’s not about it, mangoes are also a good source of iron, calcium, vitamin K, folate, and some antioxidants. So, you cannot neglect the health benefits of this power fruit.
The below list further explains the nutritional values a cup of 165 grams of freshly cut mango can offer:
- Calories: 99
- Protein: 1.4 grams
- Carbs: 24.7 grams
- Fat: 0.6 grams
- Fiber: 2.6 grams
- Sugar: 22.5 grams
- Vitamin C: 67% of the daily value (DV)
- Copper: 20%
- Folate: 18%
- Vitamin B6: 12%
- Vitamin A: 10%
- Vitamin E: 10%
- Vitamin K: 6%
- Potassium: 6%
- Magnesium: 4%
- Thiamine: 4%
Feeding Mangos to Parrots
Although seeds, nuts, or vegetables are frequently part of their diet, adding fruits like mango can offer your feathery friend additional health advantages as well as a tasty treat.
Benefits Parrots Get from Eating Mangoes
As explained earlier, the vital vitamins and minerals found in mangoes support the general health of parrots. Besides this, some other benefits of this delicious fruit include:
- Boosts Immune System
Mangoes are rich in vitamin C, which boosts parrots’ immune systems and increases their resistance to illnesses and diseases. Consuming mangoes regularly also helps improve their general health and physical strength.
- Improves Eye Health
Mangoes are also known for improving eye-sight due to carotenoids present in them, which the body converts into vitamin A.
Vitamin A in turn is a great source that helps in improving vision.
- Provides Antioxidants
Mangoes are also a great source of antioxidants for improving the overall well-being of parrots. Some major antioxidants like phenols and flavonoids are abundantly found in mangoes helping in lowering stress, and inflammation, and preventing cells from damage.
- Improves Heart Health
Improving heart health is also one of the key reasons why parrots should consume this nutritious fruit. Being rich in vitamins A, C, B6, potassium, and magnesium, mangoes are a great pick for ensuring a strong cardiovascular system.
- Promotes Healthy Gut
Mangoes being a good source of dietary fiber aging proves to be a healthy option for your bird to improve their overall gut health. One mango nearly contains 7 grams of fiber; however, it is advised not to give too much of it, all at once.
- Improves Mood
We all want our pet birds to be in a good mood, and what you feed them eventually shows up in their behavior and attitude. Giving parrots a range of food options is a great way to improve their overall attitude, and mango is a healthy pick for this reason.
- Helps in Digestion
A healthy digestive system means healthy parrots. Feeding mangoes to your birds on and off also provides additional benefits. Mangoes contain enzymes called amylases to help break down the food easily which ensures healthy bowel movements.
Is Mango Skin Good for Parrots?
Some bird owners have this perception that feeding mango skin is also healthy for them or mistakenly feed them the skin. Although mango skin also contains some nutritional benefits and is good for a parrot’s digestive system. However, it is recommended not to feed it. It consists of some urushiol and these mango urushiol might cause allegoric reactions in parrots.
How Many Mangoes They Can Consume?
When talking about the quantity of mango, it is important to take the right amount into account to ensure you are not going over the board while giving mangoes to parrots.
While mangoes have many health advantages, it is still important to have the right balance to keep your bird friend’s diet balanced.
It is generally recommended to give them a tiny slice or cube of mango once or twice a week. Because parrots require a variety of other nutrients from various sources as well, this frequency guarantees that mangoes do not become a large percentage of their diet.
Overfeeding can also result in various health problems due to a high level of natural sugars in them, for example; diabetes, weight gain, and other health risks.
Final Thoughts
Mango being a healthy and delicious fruit can be a good pick for parrots as a treat from time to time. But overfeeding this tropical fruit to your pet can minimize the intake of other essential nutrients for the parrot’s growth and can also result in health problems.
I’m Amna, and I absolutely adore birds, especially parrots. I’ve been immersed in the world of these colorful feathered friends for over 10 years. While I’m not a bird doctor, I’ve gathered a wealth of knowledge on how to care for and understand them.
My experiences extend to various bird species like parrots, macaws, cockatoos, canaries, and finches. In addition to my personal adventures with birds, I’ve dedicated time to volunteering at a local bird rehabilitation center.
My true passion lies in sharing what I know about parrots and birds with you. Through my articles, I aim to share the information you need to provide the very best care for your avian companions. So, let’s embark on this journey together and make your feathered friends’ lives as joyful and healthy as possible!